Sweets

Botanically classified as a fruit, zucchini, or curcubita pepo, the pepo being the fruit, is a summer squash next to melon and cucumber. Zucchini descends from the squash family originating in Mesoamerica over 7,000 years ago. The particular zucchini was cultivated in Italy in the 1800's. There are 12 known health benefits to zucchini, here are three; abundant vitamin A, antioxidants and carotenoids. Is it any wonder that zucchini pairs well with carrots in baking?...

It's all in the pear and today, I will focus on four different pear types; Anjou - sweet with a splash of lemon-lime, perfect for baking, salads and snacking. Bosc - woodsy with honey sweetness, excellent for baking, broiling, poaching, snacking. Concord- sweet with a vanilla flavor, great for snacking, roasting and cheese pairing. Seckel - super sweet, perfect for baking, snacking, salad and canning. Pears are sodium, cholesterol, and fat free and naturally hydrating. One pe

RECIPE INGREDIENTS 1 cup avocado oil 1/2 cup brown sugar 1 egg 3 cups flour (Almond flour is an acceptable substitute, I used half regular and half almond flour.) 3/4 tsp. salt 1 1/2 tsp. baking powder 1 1/2 tsp. cardamom Icing Ingredients : powdered sugar, beetroot juice Beets are a natural way to color foods red or pink. Instead of artificial food coloring, I've opted to add a few tablespoons of beetroot juice to the icing for a natural pink to decorate my cookies. STEPS Me

Bread pudding according to Wikipedia is a British invention dating back to the 11th century. Originally a recipe to repurpose stale and dry bread, today, it comes in many different variations with; cream, butter, eggs, fruit, nuts, rum-raisins, maple syrup, you name it. The list of ingredients used for breadpudding in regions around the world is endless. One recurring tasty topping is ice-cream. I like to make my bread pudding with little sugar, dried fruits and nuts....

"Eat an apple before going to bed and you'll keep the doctor from earning his bread," (Wales folk rhyme). Easy baked apples for a cold day. Great for dessert or breakfast. Ingredients: 3 apples 1 teaspoon sugar (optional) cinnamon sprinkled vanilla (use sparingly) almonds (sliced) and cranberries Steps: Heat oven to 350 degree. Cut apples in half, remove core and stem. Sprinkle all ingredients on top of apple halves. Bake for 30 - 40 minutes. The cinnamon will melt into the s

Packed with protein, an easy, healthy, low-sugar cottage cheese breakfast or dessert. Cottage cheese is made by adding an acid (vinegar or probiotic culture) to milk. This separates the solids (curds) from the liquid (whey). Curds are then cut into smaller pieces. A ½-cup serving of 2% fat cottage cheese (not low-sodium) contains approximately: 85 calories 4 grams carbohydrates (as the natural milk sugar lactose, and 0 grams added sugars) 11 grams protein 2.5 grams total fat

Easy, moist and delicious banana bread. This recipe has a different twist with almond flour, yoghurt, and syrup. Ingredients: 3 medium very ripe bananas 1/2 cup sugar 1 egg 3/4 cups regular flour 3/4 cups almond flour 1/2 cup of olive oil (plain yoghurt is a great alternative) 1/2 tsp cinnamon 1/2 tsp baking soda 1/8 tsp salt 1/8 cup syrup (mix in) 1/4 - 1/2 cup almonds (can be substituted with walnuts or pecans) (mix in) Steps: Preheat oven to 350 °, grease loaf pan. Add su

Recipe Disclaimer: This recipes contains alcohol (rum), not all alcohol will burn off during baking/cooking, trace amounts could remain. Be mindful of the alcohol content in the recipe and take caution with a hot oven when baking Biscochitos or anise shortbread. The early Spanish brought 'Biscochitos' to New Mexico. In 1989 this anise flavored, crumbly, shortbread was declared the state cookie of New Mexico to keep as a tradition for holidays. I found the first recipe 25 yea

From my drawing board because I used to have an amazing reicipe for marble cake years ago and lost it. This recipe is delicious and you deserve to splurge during holiday season. You can also make substitutions like melted chocolate bars or cocoa mix, substitute butter with avocado oil and (if you are not of legal age to drink alcohol) replace rum with rum flavoring. Recipe Disclaimer: this recipes contains alcohol (rum), not all alcohol will burn off during baking/cooking, t

Does it seem like a strange combination? Keep reading! Ingredients for Crepes: 2/3 cups of unbleached flour or regular flour 1 1/4 cup of almond milk or regular milk 2 eggs 1 1/2 TBS of olive/canola oil or avocado oil Steps: Mix flour, milk and eggs with a hand whisk. Heat a 10 inch skillet with 1/2 TBS of oil. (The amount of oil determines how crispy the crepes. Add 2 x 1/4 cup of crepe mix to heated skillet. Using handle, slant skillet to spread mix evenly. When crepe appe

4- Ingredients Chocolate Pear Dessert I created this delicious dessert for fruit and chocolate lovers for three, that is if you have a sweet tooth but it could easily be stretched to six servings. Ingredients: 1 x 16 oz can of pear halves 1 x 5 oz box of Jello Chocolate Cook and Serve Pudding 3 cups of almond milk (or regular milk) 1 can of Reddi-Whip Steps: Open can of pears and spread halves over 3 bowls In saucepan, mix 3 cups of milk and pudding mix. Cook pudding mix stir

Autumn is a wonderful season when leaves transform, temperatures cool, and we gather the abundance offered. Visiting the Farmer's Market is essential to experience the difference. Recipe Results : due to differences in ingredients, regional pricing, cooking equipment, individual skills, and other factores, I can not guarantee that your results will be the same as mine. You use my recipes at your own risk. Chicken Stew with Fresh Vegetables (4). Ingredients: 1 1/2 pounds of

Cooking on a budget doesn’t have to mean cooking bland or unhealthy meals. With smart planning and a pinch of creativity, you can create delicious, nutritious dishes that keep your taste buds satisfied and your wallet happy. This post offers practical tips and strategies to help you prepare budget-friendly meals without compromising on flavor or nutrition. Plan Your Meals Meal planning can save you both time and money. By taking just a few minutes at the beginning of the week

Cooking at home can be both enjoyable and economical. With the right ingredients, you can create delicious meals without breaking the bank. This blog post will explore affordable ingredients that can elevate your home-cooked meals, making them tasty and satisfying. The Importance of Cooking at Home Cooking at home has numerous benefits. It allows you to control the ingredients, portion sizes, and flavors. Plus, it can save you money compared to dining out. By using affordable